How do I calm down my anxious child?

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What are some signs that a child has anxiety?

On this week's episode I share common signs that a child might be struggling with anxiety. I talk about somatic symptoms and behavioral symptoms and how to tell the difference between productive anxiety and anxiety that's become problematic.

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Does an anxious parent make an anxious child?

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How can I treat my child's anxiety naturally?

I usually get a version of this question asking about diet, supplements, or herbal remedies. I explain why I'm not the right person to answer THAT and why I am the right person to talk about other forms of natural child anxiety treatment. 

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