What are some ways to set limits and consequences for my anxious child's behavior without causing shame or distress? 2

In this week's episode of The Child Anxiety FAQ, we continue to explore the delicate balance of setting limits and consequences for anxious children without causing shame or distress. Addressing feedback from previous episodes, I delve into the challenge of protecting both the anxious child and their family members from the natural consequences of anxious behavior. I emphasize the importance of understanding and supporting the child's developmental journey, especially in situations where the child struggles to control overwhelming feelings. With practical insights and empathy, I offer advice for parents navigating this complex terrain. Tune in to discover valuable strategies for supporting your anxious child and fostering a nurturing family environment.

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What are some ways to set limits for my anxious child's behavior without causing shame or distress?

In this episode of The Child Anxiety FAQ, we challenge the notion of avoiding distress and emphasizes the importance of helping children learn to cope with discomfort, a fundamental tool in managing anxiety. We explore the difference between punishment and consequences, emphasizing the effectiveness of logical consequences in guiding children's decision-making. We also discuss the role of shame in parenting anxious children and offer insights on utilizing time-out as a protective measure rather than a punishment. Join us as we unravel effective strategies for setting limits and consequences while nurturing our anxious children without causing undue distress or shame.

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I am super busy, how can I prioritize working on my child's anxiety?

This week's question is a common one: "I am super busy. How can I prioritize working on my child's anxiety?" In this episode, we'll explore the importance of addressing anxiety, finding the time to do so, and a unique program designed to work with busy parents. So, if you've been wondering how to make anxiety a priority in your family's busy schedule, tune in for some valuable insights.

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How can I help my anxious child understand their feelings of resentment and blame toward me as a parent?

In this week's episode we talk about helping anxious children understand their feelings of resentment and blame toward their parents. As children navigate the tumultuous teen years and battle with anxiety, it's natural for them to push back against their parents. We discuss the complexities of this issue, providing understanding and guidance for parents on how to navigate these turbulent emotions. I emphasize the importance of being bigger than the conflict, setting boundaries, and fostering healthy communication with their children. Tune in to gain insight into supporting your anxious child through this difficult and transformative stage.

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How can I manage the guilt and emotional struggles that come with parenting an anxious child?

In this episode, we talk about how guilt can hinder decision-making and the importance of moving forward despite feeling guilty. I emphasize the significance of setting boundaries, managing anger, and maintaining loving connections with our anxious children. Tune in to gain practical advice on navigating the complexities of parenting an anxious child.

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